**SUMMER TABATA SESSIONS**

​Get yourself fit this summer by joining in with the hugely fun and successful tabata bootcamp!

Get yourself fit this summer by joining in with the hugely fun and successful tabata bootcamp!
What if you have never tried tabata before? What can you expect?
Firstly, you are in safe hands. Your sessions will be run by Mark Sleight, the owner of Mind Nutrition Fitness and Mark Sleight Nutrition. One of the top tabata coaches in the UK who uses tabata training with great success for all his online weight loss clients.​
The benefits include:
  • Rapid fat loss
  • A Toned body
  • Increased Fitness
  • Increased body confidence
  • Better sex!
  • Better sleep
  • Clearer skin
  • Less stress
  • Increased strength
And all this is achieved within a small and friendly group environment.

With tabata training, not only will you have fun gaining all the above benefits but, you only ever have to work as hard as you can! There is no need to keep up with anybody else! As long as you work as hard as you can, you will get the same great results as everybody else!!

In tabata training you will only work for 20 seconds, thats right, just 20 seconds!! You will then rest for 10 seconds before starting again. These sessions are run in the most efficient way possible so not only do you get the best results, but you are always performing a variety of different exercises. 
Make the most of the outdoors whilst also utilising the best of the indoors. During your sessions you will use your own body weight, dumbbells, kettle bells, barbells, medicine balls, skipping ropes and more to get the greatest results possible!
For an idea of what to expect, please take a look at the demo video below of a very basic session which is taken from the popular online, HiiT and Healthy program.
Sessions will be run on the following dates:
Saturdays, 2pm, Campbell Park
Sundays, 9am, Campbell Park 

July Sessions: 1st, 2nd, 8th, 9th, 15th, 16th, 26th, 29th, 30th

August Sessions: 2nd, 5th, 6th, 13th, 19th, 20th, 23rd, 26th and 27th

September Sessions: 3rd, 6th, 9th, 10th, 16th, 17th, 23rd, 24th, 30th

SIGN UP NOW TO RECEIVE THE SPECIAL OFFER PRICE OF ONLY £50 PER MONTH!

SIMPLY SIGN UP NOW VIA THE PAYPAL LINK AND SECURE YOUR PLACE IN THIS TRAINING GROUP!!​

Are you a couple? Click the Paypal link below and receive 50% off for your partner!!!

FREE GIFT!!!

Sign up today and receive a FREE personalised technical T Shirt :)